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Yoga with Sedalia Phankhaysy

We are each uniquely crafted; deserving of a personal yoga practice that connects us to our bodies, our breath, and our intention. I would be honored to help you discover yours.

Meet Sedalia

RYT Yoga Instructor 

What you seek is seeking you.
                                                 ~Rumi

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What to Expect

Comprehensive 

 Practices 

Guided Meditations

Brave Space

Philosophy Made Simple

Freedom to be YOU

The pose is what you are doing. Yoga is how are you being in the pose.
~Rolf Gates

Yoga Accessories
Couple Yoga
Yoga Pose
Book Now

From yogic philosophy to breathwork, lets see what happens when we take yoga off the mat !

Tree Pose
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Yoga with Props
Contact
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